"It Takes Guts to Get out of the Ruts!"

I've felt this way before, but for some reason, this time I'm more emotional and sensitive. Maybe it's my swinging Peri-menopausal hormones. :/ (yes, I'm at that transitional age) Maybe it's the frustrations of broken promises and messed up plans. Most likely it's going so long without having any direction in my life.  Stuck in no man’s land — wishing things were different, yet wary of putting myself out there to get let down… again? Whatever it is, I'm feeling like I'm stuck in a rut.

"Stalled. It’s natural to feel this way when we’re in the middle of yesterday and tomorrow."

My post title comes from a quote someone once said:

"It takes guts to get out of the ruts."
Robert H. Schuller 

I guess, I really hadn't thought of it that way, but the one thing about being IN a rut is that it's not easy to get OUT of it.

Have you ever felt like this?

5 Signs That You're Stuck in a Rut 

 1. Absolutely everything is harder than it should be. Nothing is simple or easy. Every thing you try to do is a monumental effort. But, I'm reminded of the saying. . 

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 2. You feel like you’re constantly ending up in the same situation. You try so hard to change things yet the more you try, the more things stay the same.

3. YOU LACK JOY, YOU'RE TIRED, YOU LACK ENTHUSIASM 

DEEP DOWN YOU KNOW SOMETHING ISN'T RIGHT. YOU MAY START TO FEEL ANXIOUS ABOUT THINGS, YET NOT EVEN REALLY UNDERSTAND WHY YOU ARE FEELING THE WAY YOU DO. YOU MAY EVEN FEEL TRAPPED OR HOPELESS.

 4. You worry about everything  You don’t trust things to go right and really with your experiences lately, why should you? You don’t have confidence in your decisions and you’ve lost touch with your inner self.

 5. Life just feels like it is a constant struggle.  Physically, emotionally, spiritually, and mentally you are drained. You just go through the motions just to make it through the day. You just don’t know what to do anymore.  

I think we've all felt a few of these things, one time or another. . .

What To Do?

Job 17:9
“The righteous keep moving forward, and those with clean hands become stronger and stronger.” (NLT)

There is a way out, but it takes some effort (and guts), and the lack of energy that comes with feeling stuck in a rut won’t help. So it’s important to take small steps and as you see the results you will feel encouraged to keep going. 

1.  Change your Routine -  Try purposely changing your routine, with small things at first, like take a walk after work, instead of plopping down in front of the t.v.
2.  Spend More Time Amongst Nature - Take the time to just enjoy your surroundings and take it all in.(I try to have my camera handy, so I can "catch" the little things in picture memories.)
3.  Stop Negative Self Talk - When you catch yourself complaining or making negative comments in your mind, stop yourself. Replace negative self talk with positive reflections about your life.
4.  Mix with Positive People - Seek out positive and enthusiastic people - enthusiasm is contagious!
5.  Get into the Word - Many verses inspire us to Godliness, Fear of the Lord, trust, service, courage, kindness, authenticity and perseverance. The gospel reminds us that God is not out to get us. Instead God is for us. It reminds us that life is not about our self-fulfillment, but about our faithfulness to Him.
6.  Get Healthy- Start to work fresh healthy food into your diet and bring some exercise into your routine.
7.  Give something back - Contributing to others gives us a great sense of purpose in life. Where can you give more?
8.  Take Responsibility - Even if you can’t always control your external circumstances, you can always control how you choose to feel and react to them.

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It's gonna take some "guts", but I'm gonna work at getting out of my rut, starting today! If you are feeling in a rut, too, won't you join me in working your way out? (with a prayer for God's help along the way)

"For God has not given us a spirit of timidity, but of power and love and discipline." (2 Timothy 1:7 )

"Be strong and courageous, do not be afraid or tremble at them, for the LORD your God is the one who goes with you. He will not fail you or forsake you." (Deuteronomy 31:6)

Linking over at these blog hops:
On Your Heart Tuesday @ A Pause on the Path
Gathering at the Grace Cafe' @ Reflections of His Grace
 Heartprint Hallelujahs @ Heartprints of God
Faith Filled Friday @ Beholding Glory
Bless and Be Blessed @ Bible Love Notes
Sharing His Beauty @ The Beauty in His Grip

A Rainboow of Blessings and Promise!

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Genesis 9:12-13  And God said, “This is the sign of the covenant that I make between me and you and every living creature that is with you, for all future generations: I have set my bow in the cloud, and it shall be a sign of the covenant between me and the earth.

The photo above was taken by a local weather station follower, after many days of hot, dry weather. There is just something about a refreshing rain, followed by a gorgeous rainbow! It reminds me of God's promises to me, no matter what I am going through in life or how I am feeling. So much is uncertain, but there is one thing that is certain. , . God will keep His covenant with us. He is always with us and all who are His children will see Him in heaven someday! What an encouragement!!

May you find refreshing hope in Christ this week. Remember to always give thanks for all of His blessings to you! 
Jeremiah 29:11
For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope.

Matthew 11:28-29

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.
Isaiah 40:29-31
He gives power to the weak
and strength to the powerless.
Even youths will become weak and tired,
and young men will fall in exhaustion.
But those who trust in the Lord will find new strength.
They will soar high on wings like eagles.
They will run and not grow weary.
They will walk and not faint.
Philippians 4:19
And this same God who takes care of me will supply all your needs from his glorious riches, which have been given to us in Christ Jesus.
Romans 8:37-39
No, despite all these things, overwhelming victory is ours through Christ, who loved us.
And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow—not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.
Proverbs 1:33
But all who listen to me will live in peace,
untroubled by fear of harm.”
John 14:27
“I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.
Romans 10:9
If you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.
Romans 6:23
For the wages of sin is death, but the free gift of God is eternal life through Christ Jesus our Lord.

Read more: http://www.whatchristianswanttoknow.com/the-promises-of-god-10-powerful-bible-verses-1/#ixzz1yAahKlRJ

Sharing the blessings God has bestowed upon me as I take part in the Joy Dare.

3 gifts smelled.

794. Figuring out what was causing a bad smell in the kitchen and fixing the issue.

795.  A new lily my hubby bought me, just because! :)

796.  Freshly cleaned/shampooed carpets!

A gift unexpected, unwanted, unlikely.

797. Unexpected - A nice rain shower, after some very hot, dry days.

798. Unwanted - Roadblocks in helping a friend serve in church.

799. Unlikely - Reconnecting with my husband's daughter and her family....with the possibility of seeing more of each other.

3 gifts in His word.

800. Genesis 9:12-13 

And God said, “This is the sign of the covenant that I make between me and you and every living creature that is with you, for all future generations: I have set my bow in the cloud, and it shall be a sign of the covenant between me and the earth. 

801. Job 31:4

Does he not see my ways
    and count my every step?

802. Psalm 84:10-11

For a day in Your courts is better than a thousand.

I would rather be a doorkeeper in the house of my God

Than dwell in the tents of wickedness.

For the Lord God is a sun and shield;

The Lord will give grace and glory;

No good thing will He withhold

From those who walk uprightly.

3 gifts in your dad. (My dad passed away from Alzheimer's in Oct, 2004)

803. Memories of our shared love for boating/sailing.

 Me and my dad, about 1980

804. My Canadian heritage.

805. A youthful look (my dad always looked young for his age and I've been told that I also look younger than my age.)

3 gifts from your heavenly Father.

806. My heavenly heritage.

807. Ps 127: 3-5  

Lo, children are an heritage of the LORD: and the fruit of the womb is his reward.

808. Deuteronomy 7:9  

Know therefore that the Lord your God is God, the faithful God who keeps covenant and steadfast love with those who love him and keep his commandments, to a thousand generations,

3 gifts you became  in serving.

809. Teaching the kids about having "no fear" through Jesus in Children's Church.

810. Listening to a friend who is going through some difficult trials.

811. Receiving letters from a single mom that I encouraged through volunteering at our local crisis pregnancy center/child care center.

 

Linking over at these blog parties:

 Sharing His Beauty (Beauty In His Grip)
Multitude on Mondays (A Holy Experience)
Heart Reflected(State of the Heart)   
Hear It on Sunday/Use it on Monday(Graceful)
Soli Deo Gloria(Finding Heaven)
On Your Heart Tuesdays (A Pause in the Path)

Check out my post over at "Cairn Cottage"

Father's Day is Sunday

. . . so, I thought I would share some things about the most important man in my life. 

Hop on over to my other blog to see some great pics!

GO HERE